ProChoice
AboutServicesEmployersJobseekersComplianceTimesheetsContact
1300 655 310Request a crew
Home/Timesheets
06 — Page mark
§ Section opener

Timesheets submitted.

Submit weekly. Paid reliably.

0606
Due
Monday 9 AM
Pay run
Wednesday
Email
admin@prochoice.au
Phone
1300 655 310
§ 01 — Download the form

Pick the right sheet.

Just your own hours — use the individual timesheet. Submitting hours for a whole crew — use the crew version.

PC · v1
A · Individual

Individual timesheet

One site, one supervisor, one week. Standard format with daily hours, breaks and a single sign-off.

PDF · A4
Download PDF Preview
PC · v1
B · Crew

Crew timesheet

Hours for multiple workers on one form. A row per person, individual sign-offs — usually filled out by the crew lead.

PDF · A4
Download PDF Preview
§ 02 — How to submit

Three steps. Done.

Due Monday 9 AM · Paid Wednesday
  1. 01

    Fill it out

    Log daily hours, breaks, site and supervisor names. Legible handwriting; legible scans.

  2. 02

    Sign off

    Worker signature plus site supervisor verification for every shift worked.

  3. 03

    Email it in

    Send to admin@prochoice.au by Monday 9 AM. Photo or scan — either works.

§ 03 — At a glance

Everything on one card.

Due by
Monday 9:00 AM
Pay run
Wednesday
Email
admin@prochoice.au
Questions
1300 655 310
§ 04 — Our systems

Going digital.

PDFs still work. If you'd rather skip paper, we run two internal systems — one for timesheets and pay, one for onboarding and induction.

Product · 01

pcPortal

Our online timesheet platform. Log hours, pick the right site, attach photos of signed sheets and track pay runs — all from your phone.

  • Digital timesheets
  • Pay-run tracking
  • Crew submissions
  • Mobile-first
Internal · WorkersComing soon
Product · 02

pcOnboard

Our onboarding system. Upload tickets, complete inductions, sign paperwork and get verified — so you arrive site-ready on day one.

  • Ticket uploads
  • Induction modules
  • Digital sign-off
  • PPE checklist
Internal · WorkersStart onboarding
§ 05 — FAQ

Things workers ask.

Can't find your answer? Email admin@prochoice.au or call 1300 655 310.

  • 01

    What if I miss the Monday 9am deadline?

    +
    Submit it as soon as possible and send us a quick message at admin@prochoice.au. We'll sort it — but late sheets may roll to the following week's pay run.
  • 02

    I'm submitting hours for a whole crew — one sheet or several?

    +
    Use the crew timesheet. It lets you log hours for multiple workers on a single form, with sign-offs for each worker.
  • 03

    My supervisor isn't around to sign. What do I do?

    +
    Get it signed the next shift, or have them text/email confirmation to admin@prochoice.au. We can't process unsigned hours without supervisor verification.
  • 04

    Can I submit a clear photo of a signed paper sheet?

    +
    Yes — a well-lit photo or scan is fine. Make sure hours, site names, dates and signatures are all clearly legible.
  • 05

    When does pay land?

    +
    Pay runs Wednesday for hours received by the Monday 9am cut-off, landing in your account the same day.
  • 06

    I lost my timesheet. Where do I get another?

    +
    Just download a fresh copy from this page any time. Individual and crew versions are always available.
§ 06 — Next

Need a hand? We're on it.

Timesheet trouble, pay questions, onboarding issues — call, email or drop by the office in Prestons.

Email us 1300 655 310
§ Outro1300 655 310 · admin@prochoice.auSydney · NSW · AU

Linking jobseekers with employers since 2014. Specialist labour hire for Sydney's construction and infrastructure sectors.

Company
  • About
  • Services
  • Compliance
Work with us
  • Employers
  • Jobseekers
  • Timesheets
Contact
  • 1300 655 310
  • admin@prochoice.au
  • Unit 1, 11 Weld Street,
    Prestons NSW 2170
ProChoice
© 2026 ProChoice Labour Hire Pty Ltd.Fully insured · ABN on request